Blueberries, wild, canned, heavy syrup, drained

per 100 gram

Water70.63g
Energy107.0kcal
Energy446.0kJ
Protein0.56g
Total lipid (fat)0.34g
Ash0.15g
Carbohydrate, by difference28.32g
Fiber, total dietary4.9g
Sugars, total19.28g
Sucrose0.01g
Glucose (dextrose)10.13g
Fructose9.02g
Lactose0.0g
Maltose0.12g
Galactose0.0g
Calcium, Ca19.0mg
Iron, Fe2.2mg
Magnesium, Mg6.0mg
Phosphorus, P14.0mg
Potassium, K46.0mg
Sodium, Na1.0mg
Zinc, Zn0.12mg
Manganese, Mn2.3mg
Vitamin C, total ascorbic acid0.3mg
Thiamin0.033mg
Riboflavin0.313mg
Niacin0.469mg
Pantothenic acid0.041mg
Vitamin B-60.035mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Vitamin K (phylloquinone)14.8??g
Dihydrophylloquinone0.0??g
Menaquinone-40.0??g